Easy & Natural Remedy To Ease Headaches
Let's talk about the most common winter issues today. Headaches.
People with chronic headaches almost get scared by the arrival of winter. Research has shown that 75% of migraine and sinus sufferers cited the cold months as a trigger. Lack of sunlight in winters can cause the levels of Vitamin D to drop drastically. Also, scientists believe that the chilly weather causes the blood vessels in the head and neck to constrict. The reason why it is advised to stay warm and cover yourselves with thick woollens depending on the temperature outside. It is also said that the temperature variation in the outdoors and indoors also brings with it a rise in the number of headaches to cope up with it.
How to cope up with it ?
- One of the best ways to cope up with headache is to stay warm. Wear warm ironed clothes which helps to keep your body temperature in sync with outside.
- Secondly, inhale steam by adding 8-10 drops of Lavender and Eucalyptus Essential Oil along with tulsi leaves in a vessel containing boiling water.
- Soulflower Headache Relief Roll On is the best when you are travelling during winters. Handy and easy to use, this bottle contains a blend of lavender, rosemary, eucalyptus and peppermint. All good for fighting throbbing pain in your head.
How To Use ?
Roll on to your pulse points, temple, back of neck or just inhale.