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Say goodbye to pregnancy woes with aromatherapy and Soulflower !
Before, moving on to today's post .. let's celebrate a little as we have completed 500 posts !! Yaayyy !!
So, let's start !
essential oils beneficial during pregnancy
Pregnancy is quite a complicated phase of a woman’s life.
Stress, physical and emotional changes, mood swings – a woman has to deal with
thousands of issues. Proper care is absolutely important to ensure a safe pre
and post-delivery. Positive and motivational talking can help the woman to a
great extent. She will be much happier and more energetic. And, who doesn’t
want a happier to-be-mommy ????
Dealing with a to-be-mom may not be as difficult as rocket
science but, nor that easy ! You have to be a constant support. Actually, not
have to be….but, should be. Tolerating her tantrums, sudden food cravings, and
what about midnight craving for an ice-cream ??? Innumerable sleepless nights,
mood swings, complaints .. Yes ! You actually need to be strong, supportive and
tremendously understanding ! To help you with this, let us provide you with
You must have heard about aromatherapy ?? Yes, it has been
found to be really really helpful during this turbulent period called
pregnancy. The various available aromas, if used responsibly can actually ease
out cramps, pain and help you lead a stress free period. Essential oils used in
aromatherapy not only are known for their distinctive smell, but, also hold
therapeutic properties. But, using essential oils on your skin during pregnancy
is not recommendable as, they are highly concentrated. You can though, by
diluting with few drops of any carrier oil.
Well, there are other ways too ! You can diffuse essential
oils or, try using them in a compress.
How to use essential oils in diffuser ??
- - Highly recommended is Soulflower Lavender
Essential Oil, whose soothing and pleasant fragrance helps to ease anxiety and
let you stay calm. While, Soulflower Orange Essential Oil will help to refresh
and uplift your mood. If you are feeling nauseous all the time, the Soulflower
Peppermint Essential Oil is the answer.
- - Depending on your situation, diffuse the
- - Pour water on the top of any Soulflower Diffuser
and pour few drops of the required essential oil. 3-4 drops would be enough.
- - Light a candle beneath. That’s all.
Inhaling the aroma that is being diffused, it transferred
around your body via the bloodstream. In this way, the aroma starts working
effectively with your internal system. Similarly, try using these essential
oils in a compress.
- - Make a compress by adding 4-5 drops of the
required essential oil into lukewarm water and apply it on the affected area.
For eg: Pour few drops of Soulflower Bergamot Essential Oil if you are
suffering from stomach cramps.
Regular massage with Lavender Essential Oil will help one to
cope with labour pain. But, it is advisable to visit a doctor before