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Aromatherapy and yoga, both go a long way with offering
physical, mental and spiritual benefits for the individual. Various aromatic
essential oils have been long known for enhancing your whole yoga experience.
Aromas not only enthral our senses but also help in intensifying our focus and
concentration while practising yoga. But, what we need to remember is to
carefully choose those fragrances.
Essential oils generally recommended for yoga are meant to
have a calming, relaxing and refreshing effect on your mind and body. Now take
a look at which oils are actually beneficial for an aromatic yoga experience.
use these three essential oils for the perfect aromatic yoga experience
Use Soulflower Bergamot Essential Oil for uplifting your mood and better concentration. It's light,
citrusy scent creates a relaxing effect
to help built confidence.
You can also mix Bergamot Essential Oil with Soulflower
Eucalyptus Essential Oil which has this refreshing
fragrance and also creates a
The one essential oil best for yoga is Lavender. Soothing
and calming, Soulflower Lavender Essential Oil helps to relax your mind and set your
mood for that perfect way to energize your morning yoga sessions.
pour 2 drops of each of these oils in your palm
rub your palms gently and then inhale
How To Use Them ?
- You can diffuse these essential oils using any of our
- Pour 2 drops of each of these oils into your palm. Rub
your palm gently and bring them close to your nose. Inhale. That's all.
In this way, the aroma will stay with you for a longer time
as it will spread around the whole space.
Try using these oils for an aromatic yoga experience.