Introducing essential oils to your yoga routine

Aromatherapy and yoga, both go a long way with offering physical, mental and spiritual benefits for the individual. Various aromatic essential oils have been long known for enhancing your whole yoga experience. Aromas not only enthral our senses but also help in intensifying our focus and concentration while practising yoga. But, what we need to remember is to carefully choose those fragrances.

Essential oils generally recommended for yoga are meant to have a calming, relaxing and refreshing effect on your mind and body. Now take a look at which oils are actually beneficial for an aromatic yoga experience.

use these three essential oils for the perfect aromatic yoga experience

Use Soulflower Bergamot Essential Oil for uplifting your mood and better concentration. It's light, citrusy scent creates a relaxing effect to help built confidence.

You can also mix Bergamot Essential Oil with Soulflower Eucalyptus Essential Oil which has this refreshing fragrance and also creates a stimulating effect.

The one essential oil best for yoga is Lavender. Soothing and calming, Soulflower Lavender Essential Oil helps to relax your mind and set your mood for that perfect way to energize your morning yoga sessions.

pour 2 drops of each of these oils in your palm

 rub your palms gently and then inhale 

How To Use Them ?

- You can diffuse these essential oils using any of our Soulflower Diffusers.

OR

- Pour 2 drops of each of these oils into your palm. Rub your palm gently and bring them close to your nose. Inhale. That's all.

In this way, the aroma will stay with you for a longer time as it will spread around the whole space.

Try using these oils for an aromatic yoga experience.

And, do let us know about your experience.

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